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ACF WOD – 09.29.14 “¡Timonera!”

ACF WOD – 09.29.14 “¡Timonera!”

1) Complete 3 rounds for time:

  • 60 reps Double Unders
  • 30 reps Wall Balls (20# / 14#)
  • 15 reps Deadlift (225# / 155#)

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