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  • ACF WOD – 12.08.14 “On ‘Cormet,’ on Cupid, on Donder and Blitzen!”

ACF WOD – 12.08.14 “On ‘Cormet,’ on Cupid, on Donder and Blitzen!”

ACF WOD – 12.08.14 “On ‘Cormet,’ on Cupid, on Donder and Blitzen!”

1) Complete for time:

  • 100 reps Double Unders
  • 5 reps Clean & Jerk (135#/95#)
  • 80 reps Double Unders
  • 10 reps Clean & Jerk (135#/95#)
  • 60 reps Double Unders
  • 15 reps Clean & Jerk (135#/95#)
  • 40 reps Double Unders
  • 10 reps Clean & Jerk (135#/95#)
  • 20 reps Double Unders
  • 5 reps Clean & Jerk (135#/95#)

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