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ACF WOD: 12.19.14 “Harder Workout”

ACF WOD: 12.19.14 “Harder Workout”

1) Complete 3 rounds for time of:

  • 15 Toes to Bar
  • 10 Burpees

—Buy out—

  • 6 Wall-walks

2) Max Calorie row in 3 minutes.


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