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ACF WOD – 01.10.15 “#WODPARTNERS”

ACF WOD – 01.10.15 “#WODPARTNERS”

1) Complete 6 rounds each w/ a partner:

  • 15 reps Kettlebell Swings (53#/35#)
  • 12 reps Power Cleans (95#/65#)
  • 9 reps Box Jump Overs (24″/20″)

* Rest while partner works.


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