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Daily Archives : February 1, 2015

ACF WOD – 02.02.15 “Superbowl Frenzy!”

1) With a partner, complete 3 rounds each for time: 15 reps Power Cleans (95#/65#) 10 reps Bar Facing Burpees * Weight should be something you can do unbroken and FAST!  Rest while partner works



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