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ACF WOD – 02.02.15 “Superbowl Frenzy!”

ACF WOD – 02.02.15 “Superbowl Frenzy!”

1) With a partner, complete 3 rounds each for time:

  • 15 reps Power Cleans (95#/65#)
  • 10 reps Bar Facing Burpees

* Weight should be something you can do unbroken and FAST!  Rest while partner works


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