• Home
  • NEWS
  • ACF WOD: 2.10.15 “Hasselhoff ain’t got nothin on J-Hoff”

ACF WOD: 2.10.15 “Hasselhoff ain’t got nothin on J-Hoff”

ACF WOD: 2.10.15 “Hasselhoff ain’t got nothin on J-Hoff”

1) Every 2 minutes for 20 minutes complete:

  • 2 Deadlifts (315#/225#)
  • 10 Toes to bar
  • 15 Air Squats

*Rest with the remainder of the 2 minute round.


Top