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ACF WOD: 2.27.15 “Open Wod 15.1”

ACF WOD: 2.27.15 “Open Wod 15.1”

1) AMRAP 9 minutes of:

  • 15 toes to bar
  • 10 Deadlifts (115#/75#)
  • 5 Snatches (115#/75#)

Immediately into 6 minutes to establish:

  • 1 rep max clean and jerk

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