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ACF WOD: 4.21.15 “Popeye’s Evil Twin”

ACF WOD: 4.21.15 “Popeye’s Evil Twin”

Complete 4 rounds for time of:

  • 25 Kettle Bell Swings (53#/35#)
  • 10 Pull-ups

—Buyout—

  • 25 Barbell Roll outs

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