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ACF WOD: 4.23.15 “Never been sweeter”

ACF WOD: 4.23.15 “Never been sweeter”

Happy Birthday to Charles and a HUGE congratulations on Retirement!

1) Complete for time:

  • 50 Sit ups
  • 50 Double Unders
  • 100 m Run
  • 40 Sit ups
  • 40 Double Unders
  • 100 m Run
  • 30 Sit ups
  • 30 Double unders
  • 100 m Run
  • 20 Sit ups
  • 20 Double Unders
  • 100 m Run
  • 10 Sit ups
  • 10 Double Unders
  • 100 m Run

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