Daily Archives : May 6, 2015

ACF WOD: 5.7.15 “Counter Balance”

AMRAP: 18 Minutes 10 Single arm Russian kettle bell swings, Right Arm (53#/35#) 10 Single arm Russian kettle bell swings, Left Arm (53#/35#) 10 Toes to bar 10 Pistols (5 each leg)



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