Daily Archives : June 2, 2015

ACF WOD: 6.3.15 “Power Engaged”

1) Complete for time: 50 Box Jumps (24"/20") 25 Hand Stand Push ups 40 Box Jumps (24"/20") 20 Hand Stand Push ups 30 Box Jumps (24"/20") 15 Hand Stand Push ups 20 Box Jumps (24"/20") 10 Hand Stand Push ups 10 Box Jumps (24"/20") 5 Hand Stand Push ups



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