• Home
  • June 13, 2015

Daily Archives : June 13, 2015

ACF WOD – 06.14.15 “Open Gym”

Come join us for Open Gym today from 9am-11am!  See ya there! 1) Complete for max loads: Shoulder Press 1-1-1-1-1-1-1 Weighted Dip 1-1-1-1-1-1-1



    Top