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ACF WOD – 07.08.15 “Athletes in training”

ACF WOD – 07.08.15 “Athletes in training”

1) Complete for time:

  • 1200m Run
  • 100 reps Air Squat
  • 80 reps Sit ups
  • 60 reps Push ups
  • 40 reps Deadlift (185#/125#)

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