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ACF WOD – 08.14.15 “Straight Outta’ A-Town”

ACF WOD – 08.14.15 “Straight Outta’ A-Town”

1) AMRAP 11 min:

  • 3 reps Hang Power Snatch (155#/105#)
  • 6 reps Strict Ring Dips
  • 9 reps Burpees

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