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ACF WOD – 08.21.15 “Back to School”

ACF WOD – 08.21.15 “Back to School”

1) With a running 15 minute clock complete:

4 rounds for time

  • 21 reps Burpees
  • 7 reps Squat Cleans (165#/115#)

With time remaining:

  • Find a 1rm Power Clean

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