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ACF WOD: 9.23.15 “Strongest team wins”

ACF WOD: 9.23.15 “Strongest team wins”

  1. Complete as many reps in 6 rounds of:

2 min rounds

  • 200m run
  • AMRAP Deadlifts with remainder of round (275#/185#)

*Each partner completes 3 rounds in total. Each round is 2 minutes long, rest while your partner works. Score is the total number deadlifts for your team.


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