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ACF WOD: 10.21.15 “Mobility Weirdo”

ACF WOD: 10.21.15 “Mobility Weirdo”

EMOM 18 minutes

  • Min 1: 5 Squat Snatch (155#/105#)
  • Min 2: 5-8 Strict Pull-ups
  • Min 3: 12 Pistols (6 each leg)

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