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ACF WOD – 11.23.15 “¡Órale Taqueria!”

ACF WOD – 11.23.15 “¡Órale Taqueria!”

**CONGRATULATIONS to two of our longtime members Kristin and Joel Casillas on their new restaurant, coming soon to Paso Robles!!!**

1) Complete 10 rounds for time:

  • 10 reps Thrusters (95#/65#)
  • 10 reps Plyo plate Push-ups (45#/35#)

SCALED:

  • 5-8 reps Thrusters (75#/45#)
  • 5-8 reps Push ups


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