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ACF WOD – 11.24.15 “Apocalypse now”

ACF WOD – 11.24.15 “Apocalypse now”

1) AMRAP 11 min:

  • 200m Run (sub: Row 250m)
  • 20 reps Kettlebell Swings (53#/35#)
  • 10 reps Toes to Bar

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