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ACF WOD – 12.11.15 “Jingle Bells Burpees Smells”

ACF WOD – 12.11.15 “Jingle Bells Burpees Smells”

1) Complete for time:

  • 21 reps Power Snatch (135#/95#)
  • 21 reps Burpees over the bar
  • 15 reps Overhead Squat (135#/95#)
  • 15 reps Burpees over the bar
  • 9 reps Squat Snatch (135#/95#)
  • 9 reps Burpees over the bar

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