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ACF WOD: 12.30.15 “Rolling in the new year”

ACF WOD: 12.30.15 “Rolling in the new year”

AMRAP 12 Minutes:

  • 4 Alternating Candle Stick Pistols (2 each side)
  • 6 Kettle Bell Swings (70#/53#)
  • 8 Sumo Deadlifts (275#/185#)


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