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Daily Archives : January 25, 2016

ACF WOD: 1.26.16 “Wod 4 Days”

Only 4 days left until the 3rd annual SLO COUNTY GAMES, held at Atascadero Crossfit. What are you doing to prepare? Have you practiced the workouts? What is your strategy going into it? Is this your first competition? Have you practiced your Pistols? Do you have your food ready? Are you as excited as we are??? Feel free to ask us any questions. -----SCHEDULE UPDATE----- Tuesday 26th - Norma...