**So much to celebrate this week at ACF!! Our great friend Rob Brown celebtrated a BIRTHDAY this past weekend as well as some other b-days coming! A BIG CELEBRATION to Coach Curtis and Coach Keely as they get ready to tie the knot this coming weekend!!! We are all so excited for them; be sure to get in all week long and get your workouts in 😉
1) Complete for time:
* Score each movement seperately and total reps accumulated.