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ACF WOD – 05.25.16 “Body-Weight Ninjas”

ACF WOD – 05.25.16 “Body-Weight Ninjas”

1) “Mary” AMRAP 20 min:

  • 5 reps Handstand Push-ups
  • 10 reps Alternating Pistols
  • 15 reps Pull-ups

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