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ACF WOD: 8.13.16 “Central Valley Throwdown WOD #2”

ACF WOD: 8.13.16 “Central Valley Throwdown WOD #2”

On a 10 Minute clock:

Score 1:

  • Run 800 M

— With the remainder time: —

Score 2:

Find Max weight of Unbroken Complex:

  • 9 Deadlift
  • 6 Hang Power Cleans
  • 3 Shoulder to overhead

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