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ACF WOD – 08.20.16 “Josh Bedoya Fundraiser”

ACF WOD – 08.20.16 “Josh Bedoya Fundraiser”

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* Feel free to donate if you would like, however not mandatory.

1) Complete 3 rounds for time:

  • 30 DB Squat Cleans (50#/35#)
  • 30 Burpees
  • 800 Meter Run/Row

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