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ACF WOD: 8.26.16 “Bounding”

ACF WOD: 8.26.16 “Bounding”

  1. Compete 21-15-9 reps for time of:
  • Toes to bar
  • Row for calories

2) Complete for time:

  • 200 Double Unders
  • 1 Minute rest
  • 100 Double Unders

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