• Home
  • NEWS
  • ACF WOD: 8.27.16 “Hit the Floor”

ACF WOD: 8.27.16 “Hit the Floor”

ACF WOD: 8.27.16 “Hit the Floor”

  1. Complete for time:
  • 30 Power Snatches (75#/55#)
  • 45 Bar Facing Burpees
  • 60 Thrusters (75#/55#)
  • 45 Bar Facing Burpees
  • 30 Power Snatches (75#/55#)

Top