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Daily Archives : November 16, 2016

ACF WOD: 11.17.16 “22”

"22" AMRAP 22 Minutes: 22 Wallballs (20/14#) 22 Power Snatch (75/55#) 22 Box Jumps (24/20") 22 Push Press (75/55#) 22 Calorie Row  



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