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ACF WOD – 11.23.16 “UNBREAKABLE”

ACF WOD – 11.23.16 “UNBREAKABLE”

1) Complete for time:

25 – 20 – 15 – 10 – 5

  • Back Squat (155#/105#)
  • Kettlebell Swings (70#/53#)

* Barbells are taken from the ground.  All rounds must be unbroken or the round starts over.


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