• Home
  • December 7, 2016

Daily Archives : December 7, 2016

ACF WOD – 12.08.16 “Rejoice!”

1) AMRAP 10: 50 Double Unders 25 C2B Pull ups 50 Double Unders 25 Ring Dips 50 Double Unders 25 Med Ball Cleans * Score is total reps completed.



    Top