* Normal Schedule today! We will be closed tomorrow for Christmas!!
1) Complete for time:
* This workout is completed like the song: you will perform 1 C&J. Then 2 MU’s + 1 C&J. Then 3 Deficit HSPU’s + 2 MU’s + 1 C&J. And so on……..
Tags: #COMMUNITY., #HumblePie, #STRENGTH, #Thankful, 12DaysofCrossFit, AtascaderoCrossFit, conditioning, MerryChristmas