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Daily Archives : January 29, 2017

ACF WOD: 1.30.17 “Train Insane”

Schedule Update: We will be closed Friday Pm classes due to set up for the 4th annual Slo County Games! The 4th annual Slo County Games is happening this Saturday at  ACF from 7:00am - 4:00pm. Come down and cheer on some of the fittest people in the central coast as they throw down in this exciting CrossFit Competition.   Complete 21-15-9 reps for time: Wallballs (20/14#) C2B Pul...


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