ACF WOD: 2.6.17 “Annie”

ACF WOD: 2.6.17 “Annie”

“Annie”

Complete 50-40-30-20-10 reps for time of:

  • Double-unders
  • Sit-ups

Then…

20 Unbroken Reps

  • Back Squat

*Compare to last set of 20 back squats, Add 5-10 lbs.

 

 

 


Top