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ACF WOD: 2.17.17 “Daily Grind”

ACF WOD: 2.17.17 “Daily Grind”

Complete 10 Rounds for time of:

  • 10 Wall-balls (30#/20#)
  • 10 Deadlifts (155#/105#)
  • 10 Box Jumps (30″/24″)
  • 10 Hang Power Clean (115#/85#)
  • 10 Knees to Elbows

*45 Minute Time Cap


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