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ACF WOD: 3.16.17 “Over the top fitness”

ACF WOD: 3.16.17 “Over the top fitness”

Complete for time:

  • 400m Row
  • 21 Overhead Squats (135#/95#)
  • 400m Row
  • 15 Overhead Squats (165#/105#)
  • 400m Row
  • 9 Overhead Squats (185#/125#)

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