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ACF WOD: 5.6.17 “Back Side”

ACF WOD: 5.6.17 “Back Side”

  1. In groups of 2 or 3 complete AMRAP in 12 minutes of:
  • Sled Push (length of the parking lot) (light to medium weight)

2) Complete for time with a partner:

  • 800 m Heavy object carry. (switch as needed)

Open gym 9am – 11:00am


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