• Home
  • NEWS
  • ACF WOD: 5.20.17 “Saturday Soreness”

ACF WOD: 5.20.17 “Saturday Soreness”

ACF WOD: 5.20.17 “Saturday Soreness”

Complete for time:

  • 50 Med ball Cleans (20#/14#)
  • 25 Push Jerks (185#/115#)
  • 50 Med Ball Cleans (20#/14#)

Open Gym 9:00am – 11:00am


Top