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ACF WOD: 5.27.17 “Snatch Work”

ACF WOD: 5.27.17 “Snatch Work”

SKILL: Snatch Balance

*10 Minutes working on Snatch Balance

WOD: Complete 3 rounds for Quality

  • 5 Wall Walks
  • 10 Snatch Balance (Light Weight)
  • 10 Broad Jumps (Length of barbell)

Open gym to follow: 9:00am – 11:00am


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