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ACF WOD: 6.15.17 “Trust the thruster”

ACF WOD: 6.15.17 “Trust the thruster”

10 rounds:

  • 3 Thrusters (185#/135#)
  • 60 Yard shuttle sprint (5 – 10 – 15 yard mark)
  • Max unbroken Strict pull-ups

*2 minute rest between rounds. Thrusters are taken from ground


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