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ACF WOD: 6.22.17 “Scotty”

ACF WOD: 6.22.17 “Scotty”

AMRAP 11 Minutes:

  • 5 Deadlifts (315#/205#)
  • 18 Wall-balls (20#/14#)
  • 17 Burpee over bar

Recover with easy 100/80 Cal row


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