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ACF WOD: 8.22.17 “Cindy-ish”

ACF WOD: 8.22.17 “Cindy-ish”

“Cindy-ish”

20 min AMRAP

  • 5 pull ups
  • 10 push ups
  • 15 air squats

*after every round do 3 heavy power cleans (205/135 as a recommended RX)


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