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ACF WOD: 10.10.17 “Chippi”

ACF WOD: 10.10.17 “Chippi”

CFT:
– 125 DOUBLE UNDERS
– 100 SIT UPS
– 75 DB HANG POWER CLEAN AND PUSH PRESS (35/25’s)
– 50 MED BALL CLEANS (20/14)
– 25 TOES TO BAR


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