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FITNESS FOOD FOR THOUGHT: “Beat the flu”

FITNESS FOOD FOR THOUGHT: “Beat the flu”

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FITNESS FOOD FOR THOUGHT: “Beat the flu”

With colds and coughs being so prevalent during the cooler parts of the year, many are seeking remedies outside of the usual over-the-counter medications. Some simply want to stay away from the chemicals in these drugs while others are searching for something more calming to the body, or simply more reliable and not generically processed.

This is why a variety of natural cold remedies are continuing to become both more well known and more highly sought after. Stay healthy ACF friends!!


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